1 c. catsup
1/4 c. enriched flour
2 lb. round steak, 1" thick
Salt & pepper
1 lg. onion, sliced
2 tbsp. lemon juice or 1 lemon, thinly sliced (opt.)

Tear off 5-foot length of household weight aluminum foil; fold double. Combine catsup and flour; spoon HALF of mixture in center of foil. Place steak atop; season with salt and pepper. Cover meat with onion slices and remaining catsup mixture. Sprinkle with lemon juice or top with lemon slices. Fold foil over and seal edges securely. Place in shallow baking pan. Bake in very hot oven, 450 degrees for 1 1/2 hours or until meat is tender. Remove foil; cover steak into pieces. Makes 5 or 6 servings.