TUNA VEGETABLE SALAD 
1 1/2 c. water
10 oz. frozen green peas
1 med. carrot, sliced thin
2 tbsp. chopped onion
Dash of pepper
1 1/2 c. dry Minute Rice
1 (6 1/2 oz.) can water packed tuna, drained and flakes
1/2 c. chopped dill pickle
1 c. reduced calorie mayonnaise
1/4 c. milk

Bring water, peas, carrot, onion, pepper to a full boil. Stir in rice. Cover; remove from heat. Let stand 5 minutes. Fluff with fork. Cover and chill. Gently stir in tuna, pickle, mayonnaise, and milk just before serving. Serve on salad greens 6 servings.

 

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