WEIGHT WATCHERS CASSEROLE 
1 lb. ground turkey, browned and salt and pepper to taste
2 tbsp. dehydrated onion
2 (16 oz.) cans French style green beans, drained
8 oz. tomato juice
4 oz. Mozzarella cheese
1 tsp. Worcestershire sauce

In a 6 x 12 inch pan, layer ground turkey, beans, tomato sauce (below), and Mozzarella cheese (in that order). Bake at 350 degrees for 30 minutes.

Tomato Sauce: Mix tomato juice and Worcestershire sauce.

This is a good light weight meal. Can add extra cheese.

 

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