1 lb. ground turkey
1 can mixed vegetables
1 can green beans
1 can carrots
1 can stewed tomatoes
1/2 tsp. onion flakes
1/2 tsp. garlic powder
Season with Mrs. Dash to taste
Beef bouillon flakes (1 tsp.)

1. Brown turkey in non-stick skillet (can use Pam spray).

2. Drain fat (there's not hardly any).

3. In large soup pot, add all ingredients. Let come to a boil then lower heat and simmer est. 15-20 minutes.