2 c. meat, cooked (ham or chicken is suggested)
1/2 c. cooked peas
1/2 c. shredded cheese
1/2 c. shredded carrots
1/2 c. diced celery
1/2 c. chopped pickle or ripe olives
1/2 c. French dressing
1/2 tsp. curry powder
Salt to taste
Kale greens
Lettuce
Watercress
Pickle beets
Radishes or tomatoes