2 c. cold milk
1/3 c. creamy peanut butter
2 tbsp. honey
6 to 8 crushed ice cubes
1/2 banana, peeled and sliced

1. Put everything except ice cubes in a blender. 2. Blend on slow speed. 3. Add crushed ice cubes. 4. Blend on slow again until smooth. 5. Clean up. 6. Serve in tall glasses on a hot day..