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QUICK CHICKEN TOSS | |
1/4 c. butter 2 tbsp. lemon juice 1 tsp. dried whole basil 1 tsp. dried whole oregano 1/2 tsp. dried whole thyme 1 lb. boneless chicken breasts, cut into bite size pieces 1 med. yellow squash, cut into julienne strips 1 med. zucchini, cut into julienne strips 1 sm. sweet red pepper, cut into julienne strips 1 sm. green pepper, cut into julienne strips 1/2 c. chopped pecans 1/4 tsp. salt 1/8 tsp. pepper Hot cooked rice (opt.) Combine first 5 ingredients in a 1 cup glass measure. Microwave at HIGH for 1 to 2 minutes or until butter is melted. Place chicken in a shallow 1 1/2 quart casserole. Brush with half of butter mixture. Cover with heavy duty plastic wrap and microwave at HIGH for 4 to 5 minutes, turning casserole once. Add next 7 ingredients; pour remainder of butter mixture over vegetables. Cover with heavy duty plastic wrap, and microwave at HIGH for 4 additional minutes or until vegetables are crisp-tender, turning casserole once. Stir and let stand 5 minutes before serving. Serve over rice, if desired. Yield: 4 servings. |
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