1 c. all-purpose flour
3/4 c. whole wheat flour
1 tbsp. baking powder
1 1/2 c. skim milk
1/4 c. honey
1/4 c. dark molasses (or 1/4 c. black-strap molasses)
2 egg whites
3 tbsp. vegetable oil
1/2 tsp. cinnamon (add to flour mixture)
3 c. Kellogg's Common Sense Oat Bran cereal
Raisins - 1/4 c. - optional

Stir together flours, baking powder, cinnamon and set aside.

In large mixing bowl, beat together milk, honey, molasses, egg whits and oil until thoroughly mixed. Add dry ingredients and then add Kellogg's Common Sense Oat cereal, stirring ONLY until combined. (If mixture is dry...add 1/4 cup water.)

Portion batter evenly into 12 greased (spray with Pam) 2 1/2 inch muffin-pan cups.

Bake in preheated 400 degree oven about 25 minutes or until done. Serve warm. Yield: 12 muffins.

I wrap each muffin in plastic baggie and place in freezer. I take them out as needed and defrost in microwave for 130 seconds on defrost.