1 box instant chocolate pudding and pie filling
2 c. skim milk
1/2 tsp. peppermint flavoring
1 pkg. Equal (sugar substitute)

Set up 8 Tupperware ice pop tubs. Empty 1 envelope pudding mix into bowl. Add 2 cups skim milk. Blend with beater on medium speed 2 to 3 minutes. Add 1/2 teaspoon peppermint flavoring and 1 package Equal. Beat into pudding mix. Then put pudding into the 8 Tupperware ice pop tubs. Put tops on tubs and set in freezer until frozen. One of these pops equals out to 1/4 cup skim milk and 1/4 bread exchange.