HEALTHY AIR POPPED SPICED
POPCORN
 
OK, I hear you say, "A recipe for popcorn??! Who needs a recipe for popcorn?!?". Well, try this one out and then your questions will be answered, my furry friend.

popcorn (about 1/3 cup)
1/4 tsp. Lieber's French Fry salt*
1/4 tsp. paprika
1/4 tsp. garlic powder
dash of cayenne powder
1 tsp. sugar
1 1/2 tbsp. olive oil

Pop the popcorn in an air popper (mine holds about 1/3 of a cup), catching it in a big bowl. While it is popping, mix the spices and sugar in a small bowl. Add the olive oil and mix it well. Drizzle the oil and spice mixture over the popcorn and stir it up so that it is evenly distributed.

Note: Lieber's French Fry salt is a Canadian product. It is not found in a lot of stores. It lists the ingredients as salt, spices and calcium silicate. If you can't find it, use something equally as vague about it's ingredients.

The caloric value of the whole batch of popcorn, in case you wondered, is 420 calories, or about 50 calories per cup.

Submitted by: moshiachnow

 

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