1 1/2 tbsp. vegetable oil
1 c. chopped onion
1 c. chopped red or green bell peppers
2 garlic cloves, minced
1 packet instant beef broth & seasoning mix
15 oz. ground beef
4 oz. cheddar cheese, shredded
3/4 c. dried bread crumbs
1/2 c. tomato sauce
1/4 c. plain yogurt
2 tbsp. chopped parsley
2 tsp. Worcestershire sauce
1 tsp. chili powder
Dash of pepper

Preheat oven to 375 degrees. In a 9" skillet, heat oil over medium heat; add onions, peppers, garlic and broth mix. Saute until onions are translucent. In a medium mixing bowl, combine sauteed vegetables with remaining ingredients. Shape mixture into a loaf and place in an 8"x8" baking pan. Bake until brown, about 45 minutes.