2 tsp. vegetable oil
1/2 c. chopped onion
1 lg. clove garlic, minced
4 c. thinly sliced assorted fresh vegetables (carrots, pea pods, bell pepper, broccoli, etc.)
1 can (12 1/2 oz.) solid white albacore in water, drained
3 tbsp. soy sauce
1 tsp. sugar
1 tsp. lemon juice
2 c. cooked rice

Heat oil in skillet or wok and stir fry onion, garlic, and vegetables until crisp-tender, about 4 minutes. Add the rest of ingredients except rice. Stir fry about 1 minute. Serve over hot rice.