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FISH 'N VEGETABLES | |
3 lg. flounder or red snapper fillets (about 1 lb.) cut into 2 inch pieces 2 tbsp. olive oil or melted butter 1 clove garlic, minced 1 lg. onion, sliced 1 green pepper, seeded and cut into 1 inch pieces 1 or 2 zucchini (unpeeled), sliced 1 can (14 1/2 oz.) whole tomatoes 1/2 tsp. leaf basil 1/2 tsp. leaf oregano 1 tsp. salt 1/8 tsp. pepper 1/4 c. dry white wine Combine all ingredients in crock pot and stir thoroughly. Cover and cook on high setting for 4 to 6 hours. 6 servings about 3 quarts. |
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