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FISH AND VEGETABLES A L'ORANGE | |
1 tsp. diced orange peel 3/4 c. orange juice 2 tsp. soy sauce 1/4 tsp. ground ginger 2 med. carrots, julienned 10-12 oz. white fish fillets 3/4 c. sliced zucchini 2 tbsp. water 1 1/2 tsp. cornstarch In a medium sized skillet, combine orange peel, orange juice, soy sauce, and ground ginger and cook over medium heat for 2 minutes. Add carrots. Bring to a boil. Reduce heat and simmer covered for 5-7 minutes. Push carrots to the outer edge of the skillet. Place fish in the center of the skillet. Arrange zucchini around the fish. Bring to a boil; add more juice if necessary. Reduce heat and simmer. Cover for 5-6 minutes or until fish flakes easily with a fork. With a slotted spoon remove fish and vegetables from skillet and set aside. In a small bowl stir together water and cornstarch. Add to orange juice mixture in the skillet. Cook and stir until thickened and bubbly, about 2 minutes. Return fish and vegetables to skillet. Heat through, spooning glaze on top. Serve immediately. Serves 4. |
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