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EASY CORN CHOWDER | |
1 tbsp. olive oil 2 c. white onions 1 1/2 c. diced celery 1/2 c. diced carrot 3/4 c. diced bell pepper (or red, green or yellow) 4 c. peeled cubed potatoes (1/2 inch or smaller) 1/4 tsp. ground sage 8 c. water (or water to cover vegetables by 1/2 inch) 2 tbsp. light miso or powdered vegetable broth (or vegetable bouillon) 3 c. fresh or frozen corn kernels 3 tbsp. minced green onion 1. Measure oil into large soup pot. Add onion, celery, carrot and pepper and saute until vegetables begin to soften, 3 to 4 minutes. Add potatoes and sage. Mix well and saute an additional 3 minutes. 2. Add water, bring to a boil, cover and simmer over medium low heat for 10 to 15 minutes, or until potatoes are tender but not mushy. 3. Remove 1/2 cup of broth and dissolve miso in it. Add to soup and mix well. Cook soup an additional minute, stirring continuously. 4. Remove 1/3 of soup with lots of vegetables in it and set aside. Blend remaining 2/3 of the soup until smooth with hand blender or food processor. Stir in reserved soup, corn and green onion. 5. Bring soup to a low boil, stirring frequently, and simmer for 10 minutes on low heat, continuing to stir so soup does not stick to the bottom. Serves 8. |
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