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CHICKEN CACCIATORE | |
1 med. onion, chopped 1 med. green pepper, chopped 1 tbsp. butter 2 cans (14 oz.) stewed tomatoes 1/4 c. flour 2 to 3 lb. chicken, cut up (whole or breasts) 1. Put onion, green pepper and butter in 3 quart microwave casserole. Cover and cook on HI (max power) for 6 to 8 minutes; until onion is translucent. 2. Add juice from stewed tomatoes and flour; stir until smooth. Stir in rest of the stewed tomatoes. Cover and cook on HI for 5 minutes. 3. Add chicken, covering with sauce. Cover and cook on SIMMER (or 50%) for 25 to 30 minutes, or until chicken is tender. Stir half way through cooking time. 4. Allow to stand, covered, 5 minutes before serving with hot rice or pasta. |
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