CURRIED POPCORN MIX 
2 tbsp. plus 2 tsp. reduced-calorie butter
1 tsp. Worcestershire sauce
1/2 to 3/4 tsp. curry powder
1/8 to 1/4 tsp. garlic powder
2 c. crispy corn cereal squares
4 c. popped corn (popped without salt or fat)
1/2 c. chopped dried apricots
1/3 c. raisins
3 tbsp. flaked coconut

Melt butter in a nonstick skillet; remove from heat. Add Worcestershire sauce, curry powder, and garlic powder; stir well. Add cereal; stir to coat.

Combine remaining ingredients in a large bowl. Add cereal mixture; toss gently. Yield: 7 cups (about 110 calories per 1 cup serving).

 

Recipe Index