1 small peach, peeled and cubed or 1/2 c. drained and diced canned peaches
1 (5 1/2 oz.) can peach nectar
1 tbsp. honey
3/4 tsp. grated fresh ginger or 1/4 tsp. ground ginger
1 c. seltzer

In food processor or blender, whirl the peach, nectar, honey and ginger for one minute or until smooth. Divide mixture between 2 tall glasses. Add 1/2 cup seltzer to each glass. Stir until blended and add ice. Serves 2

Calories 93 Saturated fat 0 g. Protein 0 g. Carbohydrate 24 g. Fiber 1 g. Sodium 8 mg. Cholesterol 0 mg.