2 (6 oz.) cans Cara Mia artichoke hearts
1 sm. onion, chopped fine
1 clove minced garlic
4 eggs
1/4 c. bread crumbs
1/4 tsp. salt
1/8 tsp. oregano
1/8 tsp. pepper
1/2 lb. sharp Cheddar, grated
2 tbsp. parsley

Mix together. Spoon into a greased 7x11 or a 9 inch quiche pan. Cook 350 degrees 1/2 hour - 45 minutes or until crispy.