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CHICKEN MONTEREY | |
6 chicken breast halves salt 2 tbsp. vegetable oil 1 green onion, chopped 3 tbsp. all-purpose flour 2 c. milk 1 c. water 3 tbsp. ketchup 1/2 tsp. dried rosemary, crushed 1 chicken bouillon cube 1 (9 oz.) pkg. frozen artichoke hearts, thawed 1 (9 oz.) pkg. frozen green beans, thawed Rub chicken breasts with 3/4 teaspoon salt. Brown chicken in a 12-inch skillet in oil over medium-high heat. Arrange chicken in a 3-quart baking dish. Drain all but 2 tablespoons drippings from skillet. Add green onion to drippings and saut until tender. Stir in flour. Gradually stir in milk and water until smooth. Stir in ketchup, rosemary, bouillon and 3/4 teaspoon salt. Cook, stirring constantly, until mixture thickens slightly. Pour over chicken. Bake, covered, at 350°F for 30 minutes. Stir in artichoke hearts and green beans. Bake 20 more minutes or until chicken is tender. |
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