CRAB AND RICE PRIMAVERA 
1/2 c. birds eye broccoli, green beans, pearl onions, and red peppers
1/4 c. water
1 1/3 c. milk
3/4 lb. crab meat
2 tbsp. butter
1 tsp. garlic powder
3/4 tsp. dried basil
1 1/2 c. original minute rice
1/2 c. grated parmesan cheese

Bring vegetables and water to a boil in a medium saucepan stirring occasionally. Reduce heat cover and simmer for 8 minutes. Add milk, meat, butter, garlic powder, and basil. Bring to a full boil. Stir in rice and cheese, remove from heat, cover let and stand for 5 minutes. Fluff with a fork.

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