1 (6 or 7 oz.) tuna or 1 c. ground protein
1 c. any kind shredded cheese
1 can cream of anything soup
1 chopped onion, dehydrated, green or yellow (any kind)
1 clove garlic or 1/4 tsp. powder
1/2 c. chopped celery or skip it
2 c. noodles (any shape) OR
1 1/2 c. rice (minute kind), uncooked
2 c. seasoned water (bouillon)

Mix together and bake in covered 2-quart casserole. Bake at 375 degrees for 45 minutes.