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ROAST IN A CROCK-POT | |
1 tbsp. olive oil 1 lb. beef roast, cut into 1/2-inch cubes 1/8 tsp. salt 1/8 tsp. pepper 8 small red potatoes (unpeeled) 2 c. baby carrots, cut small 1 (12 oz.) jar beef gravy 2 tbsp. ketchup 1 1/2 c. frozen green beans, thawed Heat oil in large skillet. Add beef; season with salt and pepper. Cook 3 to 5 minutes or until browned. In 3 1/2 to 4-quart crock-pot, combine beef with all ingredients except green beans. Cover and cook on low for 7 to 8 hours. About 20 minutes before serving, stir thawed green beans into stew. Increase setting to high. Cover and cook an additional 15 to 20 minutes or until green beans are tender. |
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