2 lbs. beef stew meat, cut into 1 inch cubes
3 tbsp. flour
3 tsp. salt
1/2 tsp. pepper
1/2 c. sliced onion
1 c. diced celery
2 c. sliced carrots (1/2 inch)
2 c. cubed potatoes (1 inch)
4 c. hot water

Put meat into a crock pot at medium setting. Sprinkle flour, salt and pepper over meat and mix well. Add a layer of onions, celery, carrots and potatoes to pot. Pour hot water over food. Simmer, cover for 8 hours on low heat or until meat and vegetables are tender. Makes 6 servings.