1 (20 oz.) pineapple chunks, drain keep juice
1 (16 oz.) mixed fruit, drain keep juice
3 bananas
4 sm. diced apples
1 pkg. vanilla instant pudding
1 c. lowfat yogurt
1 c. Cool Whip
2/3 c. powdered milk

Add powdered milk to juice and pudding mix, blend in yogurt and Cool Whip. 18 servings (1 fruit serving). 35 calories each.