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BEEF STEW AND DUMPLINGS | |
1 3/4 lb. beef, 1 1/2" thick, chuck or round steak, or stew meat 1/2 c. flour 1/4 tsp. pepper 1/2 tsp. salt 3 tbsp. fat or oil 1/4 c. diced onion 1 tbsp. minced garlic 2 3/4 c. boiling water 1 c. canned tomatoes 1/2 tsp. salt 1/2 tsp. Worcestershire sauce 3-4 med. potatoes, peeled & cut up 12 sm. white onions, peeled & diced 12 carrots, peeled, cut into 2" pieces 1 c. frozen or canned peas Trim excess fat from meat; cut into cubes. Combine flour, pepper and salt in paper bag; add meat; coat all over. Melt fat in Dutch oven; add meat; brown on all sides. Add onion, garlic, water, tomatoes, salt and Worcestershire sauce. Cover; reduce heat to low; simmer 2 hours or until meat is tender. Add potatoes, onions, carrots; cook 20 minutes. Add peas; cook 15 minutes longer. Put dumplings in when peas are added. Dumplings: Sift together 2 cups flour, 4 teaspoons baking powder, 1/4 teaspoon salt and add 1 cup milk. Drop by teaspoons. |
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