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TOFU CHILI | |
1 c. thinly sliced onion 1 lg. clove garlic, crushed 1 tbsp. chili powder 1/2 c. defatted chicken broth 16 oz. Mexican-style tomatoes, undrained 1 c. drained, canned pinto beans or kidney beans 1 1/3 c. frozen whole kernel corn 2 c. drained, firm cubed tofu 2 oz. low-fat Mozzarella cheese In skillet, saute onion and garlic with chili powder; in broth about 5 minutes. Stir in remaining ingredients except cheese. Bring to boil. Cover and simmer 10 minutes. To serve, sprinkle with cheese. Serves 6. |
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