CAULIFLOWER QUICHE 
1 unbaked 9 inch pastry shell
1 1/2 c. cooked regular rice
2 c. cauliflower flowerettes, coarsely chopped
1 c. milk
2 eggs, beaten
1 c. (4 oz.) shredded sharp cheddar cheese
1 tbsp. fine, dry breadcrumbs
1/2 tsp. salt
1/8 tsp. pepper
Pinch of ground nutmeg

Line a 9 inch pastry quiche dish with pastry; trim excess pastry around edge. Prick bottom and sides of pastry with fork. Bake at 400 degrees for 3 minutes; remove from oven and gently prick with a fork. Bake 5 minutes. Let cool on rack. Gently press rice on bottom and sides of pastry shell. Steam cauliflower 10 minutes. Spoon into pastry. Combine remaining ingredients; pour over cauliflower. Bake at 375 degrees for 30 to 35 minutes.

 

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