1 c. cranberry juice
1 c. fresh or frozen strawberries
1 (8 oz.) carton vanilla low fat yogurt
2/3 c. Quaker Oats (quick or old fashioned)
1 c. ice cubes
Sugar to taste

Place all ingredients except ice in blender container. Cover; blend on high speed about 2 minutes or until smooth. Gradually add ice; blend on high speed an additional minute or until smooth. Serve immediately.

Substitute: 1 cup orange juice for cranberry juice and 1 medium banana for strawberries. Proceed as directed.