1 1/2 lb. ground turkey breast
1/4 c. egg substitute
1/2 c. oatmeal, uncooked
1/2 c. ketchup
1 med. onion, chopped
1 tbsp. Worcestershire sauce
1/2 c. brown sugar

Mix all ingredients together except sugar and ketchup. Bake in loaf at 350 degrees for 30 minutes. After 30 minutes of baking mix brown sugar and ketchup together; pour over meat loaf and continue baking for 30 minutes.

Nutritional Analysis: Serving size 1 (1 inch) slice; 232 calories; 59 mg cholesterol; 247 mg sodium; 442 mg potassium; 3.4 gm fat, 13% calories from fat, 1.0 gm polyunsaturated, 1.0 gm saturated. Diabetic Information: 1 serving may be exchanged for 3 meats, 1/2 starch (omit brown sugar/ketchup topping). Yield 8 servings.