Lettuce leaves
1 can (7 1/2 oz.) salmon, drained
1 can sweet peas
1-2 green onions, finely chopped
1 tbsp. chopped parsley
1/4 c. chopped green pepper
1/4 c. chopped peeled cucumber
1/4 tsp. paprika
1 tbsp. lemon juice
2 tbsp. plain low-fat yogurt
2 tbsp. light mayonnaise
Pepper to taste

Break salmon into bite-size chunks, removing skin and bones. Mix gently with remaining ingredients. Place on lettuce leaves on individual plates. Spoon your favorite cucumber or buttermilk dressing over salads and serve.