9 eggs
1 pkg. (10 oz.) frozen chopped broccoli, thawed and drained
1/3 c. finely chopped onion
1/4 c. grated Parmesan cheese
2 tbsp. milk
1/2 tsp. salt
1/2 tsp. dried basil leaves
1/4 tsp. garlic powder
1 med. tomato, cut into 6 slices
1/4 c. grated Parmesan cheese

Beat eggs with hand beater in 2 1/2 quart bowl until light and fluffy. Stir in broccoli, onion, 1/4 cup cheese, the milk, salt, basil and garlic powder. Pour into ungreased rectangular baking dish, 11 x 7 1/2 x 2 inches. Arrange tomato slices on top; sprinkle with 1/4 cup cheese. Bake uncovered in 325 degree oven until set, 25 to 30 minutes. 6 servings; 190 calories per serving.