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TROPICAL FRUIT SHERBET | |
2 1/4 c. nonfat buttermilk 1 c. peeled, cubed mango 3 medium kiwi fruit, peeled and quartered 1 medium banana, peeled and sliced 1 (6 oz.) can frozen orange juice concentrate, thawed (undiluted) 1/4 c. lime juice 3 tbsp. honey 1/4 tsp. coconut extract Mix all ingredients in electric blender or food processor until smooth (make sure the top is on the blender or food processor). Pour into 1 gallon ice cream freezer and freeze according to manufacturer's instructions. Serve immediately when ready. Makes 7 (1/2-cup) servings. Per Serving: 73 Calories, 0.4 g. Fat, 0 mg. Cholesterol and 42 mg. Sodium. |
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