3 eggs
3 tbsp. water
1/4 tsp. salt
1/4 tsp. baking soda
About 2 c. flour

Mix ingredients together with about 2 cups of flour into a pastry dough and roll out into a flat layer, about 1/4 inch thick. Cut into narrow strip with knife and boil in water to add to meat serving.

For heart healthy, use only egg whites.