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HERB CHICKEN STIR FRY | |
2 tbsp. flour 1 tsp. seasoned salt 1 sm. onion, chopped 1/4 tsp. oregano 2 tbsp. cooking oil 3 med. zucchini, thinly sliced 3 tomatoes, cut into eighths 2 tsp. instant chicken bouillon granules 1/2 tsp. dried basil 3/4 c. water 1 clove garlic, minced 2 whole boneless chicken breasts, cubed In small bowl combine flour, bouillon granules, seasoned salt, basil and oregano. Stir in cold water until combined. Set aside. In large skillet or wok stir fry the onion and garlic in the hot oil until tender. Remove onion and garlic. Set aside. Stir fry the chicken in skillet or wok 5 minutes. You may need to add more oil. Remove chicken. Set aside. Add zucchini. Stir fry 5 minutes. Add bouillon mixture and tomatoes. Cook and stir until mixture is bubbly. Add the chicken and onion-garlic to wok. Cover and cook 1 minute more. Serve over pasta or rice. Garnish with chow mein noodles if desired. |
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