2 cans tuna, drained
1 tbsp. nonfat liquid milk
1/4 tsp. onion powder
1/4 tsp. salt
Pepper to taste
1 slice enriched white bread, toasted
1 oz. American cheese, sliced

In a bowl, combine all ingredients except bread and cheese. Place tuna mixture on toast. Top with cheese. Place under broiler until cheese melts.