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SPICY BEEF STEW | |
1 lb. beef round steak 1/2 c. chopped onion 1 clove garlic, minced 1 (16 oz.) can tomatoes 1 (10 1/2 oz.) can condensed beef broth 1 tbsp. chili powder 1/2 tsp. ground cumin 1/2 tsp. diced basil, crushed 4 lg. carrots 1 (10 oz.) pkg. frozen cut broccoli 1 tbsp. cornstarch Trim separable fat from meat. Cut meat into 3/4-inch cubes. Spray a large saucepan with nonstick spray coating. Heat saucepan. Add meat, onion and garlic; cook until meat is brown and onion is tender. Drain off fat. Stir in undrained tomatoes, broth, chili powder, cumin, basil, and 2 cups water. Bring to boiling. Reduce heat; cover and simmer 1 1/2 hours or until meat is tender. Cut carrots into thin match-like strips. Stir carrots and broccoli into meat mixture. Cover and simmer 10-15 minutes more or until crisp-tender. Stir together cornstarch and 2 tablespoons cold water. Stir in stew. Cook and stir until bubbly; cook and stir for 2 minutes more. Makes 4 servings. |
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