MARCH'S HEALTH BALLS 
2 lbs. ground turkey
1 pkg. soft silken tofu (about 8 oz.)
1/2 c. oat bran
2 tbsp. Creole spice mix
1 tsp. Worcestershire sauce
1 tsp. minced fresh garlic
1 tsp. grated fresh ginger
1 med. onion, minced

Spray broiler pan with non-stick spray. Mix well into walnut sized balls. Bake at 350 degrees about 20 minutes, turning once to brown.

Serve plain or with dips such as BBQ sauce or yogurt dip:

1 c. plain yogurt
Parsley
Sage
Rosemary
Thyme

Mix and let set for 1-2 hours to meld flavors.

 

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