2 lb. ground chuck
1 c. dry bread crumbs or oatmeal
3 tbsp. minced onion
1/2 tsp. garlic powder
2 tsp. salt
1/2 tsp. black pepper
2 eggs
2 whole carrots, cooked
2/3 c. minced green pepper
1 1/2 c. tomatoes, chopped

Combine the first 6 ingredients together. Put 1/2 of the mixture in a loaf pan. Place the whole carrots lengthwise over the meat. Put rest of meat on top and shape. Bake at 350 degrees for 1 hour or until done. Cool 10 minutes in pan.