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TOFU-VEGGIE FRY | |
1 c. cubed tofu 1 med. onion, cut up 3/4 c. carrots, julienned 1 1/2 c. cauliflowerettes 1/2 c. green beans 1 red pepper, cut up 1 c. water 1 tbsp. tapioca starch or cornstarch 2 tbsp. soy sauce Dash sugar 1 clove garlic, minced Sm. piece ginger, minced Blanch beans and cauliflower. Make a sauce with cornstarch, water and soy sauce. In wok, in hot oil, stir fry ginger, garlic, onion, pepper and carrots. Add beans, cauliflower, toss a few minutes, then add sauce and let cook until thickened. Add tofu and toss until heated through. You may add some peanuts or toasted almonds if you so desire. |
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