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SWEET AND HOT STIR FRY | |
1 1/2 lbs. chicken or beef for stir fry 4 green onions or 1/2 med. onion 1 pkg. bean sprouts 1 pkg. snow peas 1 sm. pkg. sliced mushrooms 3 tbsp. peach or apricot preserves or jelly Soy sauce Crushed red pepper 2 tbsp. red wine vinegar 2 tbsp. cornstarch Begin cooking onions in olive oil, add soy and meat and mushrooms and let simmer. Stir together - preserves, 3 tablespoons soy sauce and 1/8 teaspoon crushed red pepper. (Add more pepper for a SPICY meal). Stir together (in separate container) - then above 2 tablespoons vinegar and 2 tablespoons cornstarch. Add beans sprouts, snow peas and preserve sauce. Simmer for 3 to 5 minutes or until vegetables are cooked to desired tenderness. Then add vinegar sauce and stir until all sauces begin to thicken. Serve over white rice. |
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