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OVEN BAKED STEW | |
1/4 c. flour 2 tsp. salt 1/8 tsp. pepper 1 1/2 lbs. beef stew meat, cut into 1 inch cubes 3 to 4 med. carrots, cut into 2 inch strips 4 sm. onions, quartered 2 c. water 6 oz. can tomato paste 1 tbsp. vinegar 1 tsp. sugar 1/8 tsp. dried thyme, crushed 1 clove garlic, minced 1 bay leaf 1 sm. can mushroom pieces 10 oz. pkg. frozen peas (or 1 sm. can baby peas) In paper or plastic bag combine flour, salt and pepper. Add beef cubes, a few at a time; shake to coat. Place coated beef cubes in a 2 1/2 to 3 quart greased casserole; add carrots and onions. In bowl combine water, tomato paste, vinegar, sugar, thyme, garlic and bay leaf; pour over meat mixture in casserole. Bake, covered in 350 degree oven for 2 hours. Stir frozen or canned peas and mushroom pieces into stew mixture; cover and bake 30 minutes longer. Remove from oven and discard bay leaf. Cubed potato pieces may also be included. |
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