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SAUTEED ZUCCHINI & TOMATOES (ITALIAN STYLE) | |
2 tbsp. extra virgin olive oil (EVOO) 1 small onion, thinly sliced 2 cloves garlic, crushed 1 (8 oz.) can tomato sauce (plus 1/2 can water) 1/4 tsp. salt 1 tsp. sugar 1/8 tsp. black pepper 1/8 tsp. red pepper flakes (optional) 1 tsp. dried oregano 1 tsp. dried basil 1 (16 oz.) zucchini (cut in half, lengthwise, then into quarters. cut each quarter horizontally into 1-inch pieces) Note: If zucchini seeds are large, they can be scooped out. On medium-high heat, sauté onions in olive oil for 2 minutes. Add crushed garlic and sauté another 2 minutes until all are translucent. Do not brown. Add tomatoes, water, sugar, black pepper, hot pepper flakes, oregano and basil. Bring to a boil, lower heat, and simmer for 10 minutes. Add cut-up zucchini, bring back to a boil. Lower heat and simmer for 15-20 minutes. Don't overcook unless you like mushy zucchini! Submitted by: Guy Mattia |
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