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SOY OAT PATTIES WITH TOMATO SAUCE | |
1 c. soaked soybeans 1/2 c. water 2 tbsp. flake yeast or 1 tbsp. pond. yeast 1 tbsp. soy sauce 1 tbsp. oil 1/4 tsp. onion powder Speck of garlic powder 1 tsp. Italian seasoning 1/2 tsp. salt (or to taste) 5/8 c. rolled oats (regular) Combine all ingredients, except rolled oats, in blender and chop fine. Or beans may be ground in a food chopper and combined with other ingredients. Place in bowl. Add rolled oats and let stand 10 minutes to absorb moisture. Drop from tablespoon or 1/2 coop on oiled baking pan or electric skillet. Cover. Bake at 350 degrees for 10 minutes. Reduce heat and cook 10 minutes more. Serve with tomato sauce. Yield: 4 (2 patty) servings. |
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