SOY OAT PATTIES WITH TOMATO
SAUCE
 
1 c. soaked soybeans
1/2 c. water
2 tbsp. flake yeast or 1 tbsp. pond. yeast
1 tbsp. soy sauce
1 tbsp. oil
1/4 tsp. onion powder
Speck of garlic powder
1 tsp. Italian seasoning
1/2 tsp. salt (or to taste)
5/8 c. rolled oats (regular)

Combine all ingredients, except rolled oats, in blender and chop fine. Or beans may be ground in a food chopper and combined with other ingredients. Place in bowl. Add rolled oats and let stand 10 minutes to absorb moisture. Drop from tablespoon or 1/2 coop on oiled baking pan or electric skillet. Cover. Bake at 350 degrees for 10 minutes. Reduce heat and cook 10 minutes more. Serve with tomato sauce. Yield: 4 (2 patty) servings.

 

Recipe Index