SWEET AND SOUR SAUCE 
1/2 c. pineapple juice, unsweetened
1/2 c. white vinegar
2 tbsp. brown sugar substitute
1 tbsp. low sodium soy sauce
1/2 tsp. pepper
2 tsp. cornstarch mixed in 1 tsp. cold water

Blend all ingredients in saucepan and heat to boiling. Yields: 1 cup.

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