BANANA-ORANGE FROZEN PUSH-UPS 
2 peeled bananas
1 (6 oz.) can frozen orange juice concentrate, thawed
1/2 c. instant non fat dry milk
1/2 c. water
1 c. plain low fat yogurt

Cut bananas into 1" slices. In electric blender combine bananas, orange juice concentrate, dry milk, water and yogurt. Cover and blend until foamy. Pour into small paper cup and freeze. To eat, squeeze bottom of cup. Makes 6 servings.

 

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