LEMON CHICKEN SAUTE 
6 boneless, skinless chicken breast halves
3 tbsp. all-purpose flour
Pam No-stick Cooking Spray
1/2 c. lightly salted butter
1/3 c. teriyaki sauce
3 tbsp. lemon juice
1 tsp. minced fresh garlic
1/2 tsp. sugar
Cooked rice

Roll chicken in flour to coat. Spray 10 inch skillet with Pam. Add butter; melt. Add chicken breasts. Cook over medium heat until chicken is lightly browned (5 to 7 minutes). Turn chicken over; continue cooking until lightly browned (5 to 7 minutes). Remove chicken; set aside.

Stir in teriyaki sauce, lemon juice, garlic and sugar. Return chicken breasts to pan; simmer 3 minutes. Turn chicken breasts over; continue cooking until fork tender (2 to 3 minutes). Serve over rice. Makes 3-6 servings.

 

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