MICROWAVE FRUIT COMPOTE FOR TWO 
1 (8 1/2 oz.) can pineapple chunks, drained
1 apple, cut into chunks
1 banana, cut in thick slices
1/4 tsp. brown sugar substitute
1/4 tsp. cinnamon
Dash of nutmeg
Dash of cloves
2 tbsp. orange juice
1 tsp. butter

Combine all ingredients in a 2 quart glass bowl; cover and cook on 1/2 power 2 minutes. Stir. Cover and cook 4 minutes and let stand 2 minutes before serving.

Since microwave ovens vary in power, you may need to adjust your cooking time.

 

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