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BEEF RAGOUT | |
1 med. onion, thinly sliced & separated into rings 1 med. green pepper, thinly sliced 1 tbsp. olive oil 1 1/2 lb. boneless beef chuck steak, cut into 1/2" cubes 1 can (17 oz.) stewed tomatoes 1 can (10 3/4 oz.) condensed beef broth 1 can (6 oz.) tomato paste 1 lg. potato, cut into 1/2" cubes 2 tbsp. all-purpose flour 1. Combine onions, green pepper and olive oil in 3 quart casserole. Microwave at high (100%) until green pepper is tender, 2-5 minutes. 2. Stir in remaining ingredients; cover. Microwave at high (100%) 10 minutes. Reduce power to medium (50%). Microwave until beef and potatoes are tender, 50 minutes to 1 hour, stirring after half the cooking time. If using oven other than Sharp Carousel, stir 2 or 3 times during cooking. Let stand 5-10 minutes. Serve over rice, noodles or potatoes, if desired. Makes 6-8 servings. |
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