ALMOND COD WITH LEMON BROCCOLI 
1/4 c. (1/2 stick) Kraft Touch of Butter Spread, melted
2 tbsp. lemon juice
2 tbsp. chopped red bell pepper
1/2 tsp. dried thyme leaves, crushed
1/2 tsp. garlic powder
1/4 tsp. black pepper
1 pkg. (10 oz.) Birds Eye Deluxe Broccoli Flowerets, thawed, drained
1 lb. firm-textured fish fillets (such as cod)
1/4 c. sliced almonds, toasted

Heat oven to 425 degrees F.

Mix spread, juice, bell pepper and seasonings; reserve half of mixture. Pour remaining spread mixture over broccoli; mix lightly.

Arrange broccoli mixture into 10x6 inch baking dish; top with fish. Pour remaining spread mixture over fish.

Bake 15 to 20 minutes or until fish flakes easily with fork.

Sprinkle with almonds. Makes 4 servings.

MICROWAVE: Prepare as directed. Cover with wax paper. Microwave on HIGH 7 to 10 minutes or until fish flakes easily with fork. Top with almonds.

Since microwave ovens vary in power, you may need to adjust your cooking time.

 

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